An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation.
Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.
Bring your Urban garden indoors with our city-inspired concrete vessels. This collection of on-trend concrete candles with geometric accents are filled with our best-selling fragrances...View full product details
Seven wooden dice represent different types of poses. Includes illustrated booklet featuring detailed descriptions of each pose. For ages 14 and Up 7 large wooden...View full product details
Focus. Slow Down. De-stress.By Tiddy Rowan The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit....View full product details